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Be Well
712 -256 -2131
Monday 11am to 6pm
Tuesday - Saturday
9:30am to 7pm
Sunday 11:30am to 5:30pm
Services
Massage, high-end Spa Treatments, and Energywork.
Massage Services
Customized Massage
1 hour
Mix of massage modalities. Promotes relaxation, eases muscle tension and pain. Allows you to slip into a calm state of relaxation.
**Don't forget to enhance your sessions by adding on an Expansion! They can really elevate your experience!**
NO DEEP PRESSURE
**Don't forget to enhance your sessions by adding on an Expansion! They can really elevate your experience!**
NO DEEP PRESSURE
Customized Massage 90 min
Mix of massage modalities. Promotes relaxation, eases muscle tension and pain. Allows you to slip into a calm state of relaxation.
**Don't forget to enhance your sessions by adding on an Expansion! They can really elevate your experience!**
NO DEEP PRESSURE
**Don't forget to enhance your sessions by adding on an Expansion! They can really elevate your experience!**
NO DEEP PRESSURE
Customized Massage 2 hours
Mix of massage modalities. Promotes relaxation, eases muscle tension and pain. Allows you to slip into a calm state of relaxation.
**Don't forget to enhance your sessions by adding on an Expansion! They can really elevate your experience!**
NO DEEP PRESSURE
**Don't forget to enhance your sessions by adding on an Expansion! They can really elevate your experience!**
NO DEEP PRESSURE
Couples Massage 1 hour
Couples massage for 60 minutes
Spend some quality time together while easing muscle pain and stress in our tranquil couples room.?
**Don't forget to enhance your sessions by adding on an Expansion! They can really elevate your experience!**
NO DEEP PRESSURE
Spend some quality time together while easing muscle pain and stress in our tranquil couples room.?
**Don't forget to enhance your sessions by adding on an Expansion! They can really elevate your experience!**
NO DEEP PRESSURE
Couples Massage 90 Min
Couples Massage 90 min
Spend some quality time together while easing muscle pain and stress in our tranquil couples room.?
**Don't forget to enhance your sessions by adding on an Expansion! They can really elevate your experience!**
NO DEEP PRESSURE
Spend some quality time together while easing muscle pain and stress in our tranquil couples room.?
**Don't forget to enhance your sessions by adding on an Expansion! They can really elevate your experience!**
NO DEEP PRESSURE
Relief CBD Massage 1 hour
Relief CBD Massage 1 hour
Ultimate CBD Massage 1 Hour
Ultimate CBD Massage 1 Hour
Relax & Sleep Well CBD Massage 1 hour
Be Rested room spray on the table, then CBD face cream for a relaxing face massage, next a pea sized amount of CBD balm to ankles, knees, neck and shoulders while CBD lotion is used throughout the session. Hot towels and compression are used on the feet and legs to promote relaxation and help the CBD to penetrate deeper. More CBD is applied to the back once turned over. Session ends with one 10 mg gummy to take home and eat before bed. Approx 100 mg CBD per session.
NO DEEP PRESSURE
NO DEEP PRESSURE
Myofascial Massage 1 hour
Myofascial Massage uses specific techniques to stretch the body, your muscles and connective tissues between (fascia). It is a fantastic modality for Fibro, lupus, and other issues where pain, stiffness and restrictions are a problem. MFM unwinds the body, helping to bring it back into balance. Practitioners can use movements to slowly stretch the restricted fascia.
**Don't forget to enhance your sessions by adding on an Enrichment! They can really elevate your experience!**NO DEEP PRESSURE
**Don't forget to enhance your sessions by adding on an Enrichment! They can really elevate your experience!**NO DEEP PRESSURE
Deep Tissue Massage 1 hour $90
Deep tissue massage is great for overly toned muscles, uses firm and deeper pressure to massage deep layers of muscle and fascia. This is great for sports injuries, overly toned muscles, and working out deep muscle tension. It can be slightly uncomfortable at times and is not for everyone. Booked with Anastasia only
Deep Tissues massage 90 minutes $125
Deep tissue massage is great for overly toned muscles, uses firm and deeper pressure to massage deep layers of muscle and fascia. This is great for sports injuries, overly toned muscles, and working out deep muscle tension. It can be slightly uncomfortable at times and is not for everyone.
Hot Stone Massage 90 Min
Smooth stones are heated and applied to the body with a barrier to prevent burns and used as tools on the body. This relaxes muscles much more deeply and provides a unique experience many find to be tremendously calming and centering. body butter is applied with massage strokes after the stones have cooled for a skin quickening drink.
**Don't forget to enhance your sessions by adding on an Enrichment! They can really elevate your experience!**NO DEEP PRESSURE
**Don't forget to enhance your sessions by adding on an Enrichment! They can really elevate your experience!**NO DEEP PRESSURE
Oncology/Cancer Massage 1 Hour
Massage modified of existing massage therapy techniques in order to safely work with complications of cancer, cancer treatment or history of cancer. Being trained in this modality is essential to safety and proper support of your well being as it relates to the safety of massage during this time. Can help ease pain and bring relief.
CANCER CLIENTS ONLY
CANCER CLIENTS ONLY
Swedish Massage 1 Hour
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
**Don't forget to enhance your sessions by adding on an Enrichment! They can really elevate your experience!** NO DEEP PRESSURE
**Don't forget to enhance your sessions by adding on an Enrichment! They can really elevate your experience!** NO DEEP PRESSURE
Trigger Point Therapy 1 Hour
Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. direct pressure with thumbs, fingers, elbows or tools are applied. It is great for relieving cramped and overused muscles.
**Don't forget to enhance your sessions by adding on an Enrichment! They can really elevate your experience!**
**Don't forget to enhance your sessions by adding on an Enrichment! They can really elevate your experience!**
Aromatherapy Massage 1 hour
Massage in combination with one of our 9 essential oil blends- you choose. It is applied to the body during the massage session. These are diluted for your safety. During the session your therapist will ask you to breathe in through your nose helping to an induce a deeper relaxation response. You take home any leftovers
**Don't forget to enhance your sessions by adding on an Enrichment! They can really elevate your experience!** NO DEEP PRESSURE
**Don't forget to enhance your sessions by adding on an Enrichment! They can really elevate your experience!** NO DEEP PRESSURE
Spa Services
Body Wrap Therapy 1 hour
1 hour of hydrating bliss. Select wrap for clearing, hydration or relaxation. Farmhouse Fresh products are applied and the body is wrapped. While you are wrapped you will receive a relaxing scalp massage or foot massage. A seasonal inspired body butter is applied with massage. Please inform your practitioner if you have allergies. NO DEEP PRESSURE
Whole body Salt/Sugar Glow 1 hour
60 minute session simulates circulation, exfoliates and hydrates the skin. Legs, arms and back are treated to signature scrubs like rum fizzer sugar scrub or Rasmopolitan sea salt from Farmhouse Fresh. applied and removed with infused water, followed by compressions with infused hot towels finishing with a luxurious seasonal scented body butter/lotion from Farmhouse Fresh like Honey-chair or Sweet Tea. Perfect for skin that needs some love.
NO DEEP PRESSURE
NO DEEP PRESSURE
The Works 2 hours
Two hours of blissful, soul drenching massage. Utilizes Hot Stones, Farmhouse Fresh mint foot rescue mask, hot towels, hand and foot scrub, to exfoliate and soften the skin with a skin hydrating shea lotion from FarmHouse Fresh, and end with a facial massage w/ hot & cold towels, toner and deep moisturizer from FarmHouse Fresh. leaves skin glowing and is the ultimate in relaxation.
NO DEEP PRESSURE
NO DEEP PRESSURE
Blissful Brush Massage 90 minute
A deeply relaxing and sleep promoting experience that begins with a dry-brush exfoliation followed by massage with sleep helping aromatherapy body butter.
**Don't forget to enhance your sessions by adding on an Enrichment! They can really elevate your experience!** NO DEEP PRESSURE
**Don't forget to enhance your sessions by adding on an Enrichment! They can really elevate your experience!** NO DEEP PRESSURE
The Chocolate Experience 90 minutes
The ultimate chocolate experience. We start with a warm dark chocolate facial mask and then exfoliation of the arms, legs and back with our signature warmed chocolate scrub. Next, hot towels are used to softly wipe away the mask and scrub. Facial lotion is applied to the face and chocolate mousse body butter to the arms, legs and back to massage your body, leaving your skin and your muscles feeling incredible! Session ends with a chocolate truffle to take home. NO DEEP PRESSURE
The Nordic Experience 90 minutes
Reminiscent of the Scandinavian sauna and ice baths, this treatment is the ultimate in muscle and pain release. Starting with Swedish massage & hot oil to identify areas of pain and increase blood circulation. As each area is worked, hot stones and cold stones are rotated to assist release. Finally, a hot towel is used followed by cold towel then biofeeeze to the two most problem areas. This is a great option for athletes, bodybuilders, & for helping to heal non acute injuries. NO DEEP PRESSURE
The Island Experience 90 minutes