Be Well
712 -256 -2131
Monday 11am to 6pm
Tuesday - Saturday
9:30am to 7pm
Sunday 11:30am to 5:30pm
Full Moon Group Sessions, Healing Rituals
&
Community Circles
Guided meditation and Sound bath sessions support the body, emotions and thoughts to move back into a balanced state. It can act like an internal massage for the muscles, tissues and organs, and energetic fields as the resonance absorbs and the guided journey takes us inwards. Can help cleanse the aura or energy fields and bring them into balance. It is deeply relaxing and aids in stress relief.
Doing these sessions during the energy of the full moon each month gives us a little extra punch.
At end of each session we have tea, honey and a small snack.
Be Well.
March 5th 2023
Awakening to your Potential
You are a limitless being of pure potential. Recognizing potential within us and as it comes to use is not always easy. In this guided meditation with singing bowls and drum, we plow through the rubble of doubt, uncertainty, and conditioning to awaken within ourselves our own potential. Wear comfortable clothes & bring your favorite mat or snuggly blanket/pillow with you.
Cost: $18 per person
Where: Serenity Massage & Energywork Day Spa 7pm
April 9th 2023
Relax, Renew and Recharge
Using the energy of the Earths renewal- Spring! to facilitate relaxation of our bodies, go within and renew us on a cellular level and recharge our spirits. Bring with you, your favorite rock, crystal, stone or jewelry piece. Wear comfortable clothes & bring your favorite mat or snuggly blanket/pillow with you.
Cost: $18 per person
Where: Serenity Massage & Energywork Day Spa
7pm
Cost: $18 per person
Where: Serenity Massage & Energywork Day Spa
7pm
May 5th 2023
Aligned Inspired Action
Seasons and cycles...now is the time for action taking. Has the procrastination crept in? With the self doubt, the over thinking, the trying to figure it all out, the fear of failure, of judgement... NOW is the time for action inspired by your highest purpose. If you do not know or are asking yourself "Where do i start?" or "How do I rid myself of this doubt"? etc, then this healing ritual is just for you. Using sound, crystal singing bowls, drum, movement and guided journey, we will bring energy into our root chakra to get our momentum moving, we will erase our doubts and rewrite them into words of affirmation.
Sound bath therapy is not suitable for people with epilepsy. According to the Epilepsy Action support services there is a rare form of epilepsy, where music or sound (bells, music, humming, buzzing, animals, and car horns, etc.) can trigger an epileptic seizure. The sound is usually very unique to the person who will usually be aware of their own triggers. This is linked to those people with brain lesions. Usually detected early in life and most clients will be fully aware of their condition and triggers and would more than likely avoid this type of treatment.
Summer Pool Sessions
Starting in July, our Full moon sessions will move off location to a private pool where the crystals singing bowls are used in the pool -the sound waves move through the water and enter the whole body on a different level than they do on land.
participants float in the pool with the assistance of flotation devices and allow the energies to vibrate into their core.
